There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA
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Popis
There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA
Parametry
| Rok vydání | 2018 |
| Autor | Eleanor Hall |
| Počet stran | 128 |
| Výrobce | Octopus Publishing Group |
| Vazba | Brožovaná bez přebalu matná |
