There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA
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Popis
There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA
Parametry
Rok vydání | 2018 |
Autor | Eleanor Hall |
Počet stran | 128 |
Výrobce | Octopus Publishing Group |
Vazba | Brožovaná bez přebalu matná |